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One of the biggest challenges a caregiver faces is finding the time and energy to take care of their own health and well-being. We are happy to share these resources with you in an effort to make your life a little less stressful and a little more manageable.
Caregiver Well-Being (UCSF Memory & Aging Center)
Caregiver Well-Being (Johns Hopkins)
Mental Well-Being of Family Caregivers (Dana Foundation)
5 Ways to Care for Yourself While Caring for a Loved One (Harvard)
Caregiver Health (Alzheimer's Association)
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