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Caregiver Well-Being

One of the biggest challenges a caregiver faces is finding the time and energy to take care of their own health and well-being. We are happy to share these resources with you in an effort to make your life a little less stressful and a little more manageable.

Caregiver Well-Being (UCSF Memory & Aging Center)

https://memory.ucsf.edu/caregiving-support/caregiver-well-being

Caregiving (NIH)

https://www.nia.nih.gov/health/caregiving

Caregiver Well-Being (Johns Hopkins)

https://www.hopkinsmedicine.org/health/caregiving/caregiver-well-being

Mental Well-Being of Family Caregivers (Dana Foundation)

https://www.dana.org/article/mental-well-being-of-family-caregivers/

5 Ways to Care for Yourself While Caring for a Loved One (Harvard)

https://www.health.harvard.edu/staying-healthy/5-ways-to-care-for-yourself-while-caring-for-a-loved-one

Caregiver Health (Alzheimer's Association)

https://www.alz.org/help-support/caregiving/caregiver-health